REFRESH & REVIVE DAY RETREATS
Namaste Yoga Studio
Feb 24, Jun 16, Sep 22, Dec 8
$120 per retreat day
full payment due minimum of 2 weeks prior to retreat date
Take a day for yourself, as a gift to the world.
A day of gentle movement, deep stillness, reflective practices and nourishing quiet. These retreats are an opportunity to revive your sense of presence and aliveness by giving you time to unplug and refresh your body, mind, heart and soul.
Do you feel overwhelmed and exhausted? Do you wish to take some time away but can’t take a weekend or a week? Do you want more bandwidth to meet the challenges of life?
Then join me for a day of simple rejuvenating practices designed to settle and restore your nervous system, support your inner well being and refresh your capacity to show up for the wild ride of life.
Honor the natural pulse of life to expand and retreat.
This day is an opportunity to balance outward demands with inner awareness.
Register by mailing payment to:
Your Living Presence
3417 Evanston Ave N $428
Seattle, WA 98103
YOGA & KIRTAN CELEBRATION
with Shantala, Gina Sala, Steve Gorn, Sean Frenette & Bibi McGill
Sunday, March 25
3-4:30pm Yoga with Live Music
Amazing Grace Spiritual Center
$25 yoga/$25 kirtan
$45 for both if purchased before Mar 25
Benefitting Yoga Behind Bars
Join us for an afternoon and evening of sacred music and practice. This annual event brings together an amazing group of musicians and yogis to offer sacred chanting for challenging times. A portion of proceeds will benefit Yoga Behind Bars.
Purchase tickets here.
PATH OF KIRTAN RETREAT:
Open Your Voice, Open Your Heart
Breitenbush Hot Springs, OR
$200 plus lodging
$175 plus lodging before 5/4
The Path of Kirtan explores the ancient practices of kirtan and sacred sound. In this workshop we’ll immerse ourselves in this luminous ocean through voice, mantra, devotion, movement, yoga and meditation to connect more deeply with the divine Presence. In many Eastern cultures, the practice of music is approached as a spiritual practice, as the yoga of sound, and that is how it will be presented in this workshop. From this foundation, the chanting of sacred names and mantras will flow with new depth and new freedom. This workshop is offered with the intention to cultivate more beauty, love and peace inside ourselves and in our world.
From this foundation, the chanting of sacred names and mantras will flow with new depth and new freedom. This workshop is offered with the intention to cultivate more beauty, love and peace inside ourselves and in our world.
Heather and Benjy Wertheimer lead kirtan (sacred chanting) worldwide as the duo Shantala, with soul-stirring vocals, sacred lyrics and exquisite instrumentation. Together they create music with beauty, passion and reverence. Shantala has performed and recorded internationally with such sacred music luminaries as Krishna Das, Deva Premal and Miten, and Jai Uttal. Elizabeth Rainey, certified yoga teacher, will offer yoga and meditation during this retreat.
Breitenbush is a remote forest retreat of timeless natural beauty, blessed with abundant hot springs, a glacier-fed river and surrounding mountains. Soak in The Meadow Pools lined in smooth river rocks or the four Spiral Hot Tubs of varying temperature. Enjoy the Steam Sauna, a cedar cabin perched above steaming waters. A spirit of respect and sanctuary pervades the clothing-optional soaking pools. Cozy, rustic, year-round cabins (some with bathrooms) give many options for your stay. Men’s and women’s bathhouses serve the needs of those in cabins without bathrooms. Bountiful organic vegetarian meals are served buffet style three times daily. They honor requests for egg-free, dairy-free and gluten-free meals. For more details visit breitenbush.com